Memory is an important skill to survive. I am not only talking about students, but everyone needs strong memorization power to do something more effectively. If you don’t remember things, how you can apply the things, you have learned, in your life?
Sometimes people can’t remember small things. They don’t remember important events, dates, and appointments. If we talk about students, they struggle a lot to learn things and still can’t remember things during exams.
Our Memorization power plays an important role in our success. If your memorization power is not strong enough to hold things for a longer time, then you might face some difficulties.
An average brain can remember 7 things at a time. Also, most of us can’t remember things for a longer duration. It is because our brain is like that. It automatically eliminates things that we don’t focus on.
The haptic lifestyle has affected our brain’s capacity to remember things. But we can maximize this capacity by doing a few simple practices. What are they?
Here I am providing you 15 tips which help to improve your memory power.
READ OUT LOUD
Whenever you read something, don’t hesitate to read out loud. It will not only increase your concentration but you can understand things more clearly. When you read out loud, you are reading in mind as well as the information is reaching your brain through your voice too. So, things last longer in mind.
READ MORE
If you start reading something, complete it. Don’t leave it in the middle. Also, read as many times as you can. Sometimes, you miss important things while reading. Reading more than once will not only help you to find missing points, but it will make it easier to recall things when needed. Try to read this article from the beginning, and you will find new points that you have missed out on.
RAISE QUESTIONS
Always feel free to ask questions with yourself. Find out answers on your own. You may seek help from google. If you will do this, you will never forget how you struggled to clear your doubts on your own.
FOCUS
Create a suitable environment. People are more likely to remember things that they focus upon. If you focus on other things rather than the important ones, your memory will be impacted.
WRITE DOWN IMPORTANT POINTS
whatever you have read, point out important lines and words. Not everything you read is important. Write them down and keep them for revision time, so that you can revise more in less time.
MAKE A STORY For Memorization
Whenever you find something difficult to learn, try to know the story behind it. Suppose you have to learn any physics theory, then try to know how the theory was formulated, what is the story behind the experiments. Stories are easy to remember as they are often interesting.
ACRONYMS
This is a very effective and old hack to remember long terms and formulas. This cut downs a long word into simple words that are easy to recall with their first letters. For example, a very popular formula in maths to remember angles of the triangle as sin cos tan is shortened to PBP divided by HHB, where P is perpendicular, B is Base, and H is the hypotenuse of a triangle.
CHUNKING For Memorization
Chunking is a process where large information is grouped into small pieces of information. which makes it easier to remember. For example, a large number can be remembered when grouped into small numbers, like 23121963 can be grouped into 23-12-1963, as a date format.
TEST YOURSELF
Don’t forget to test yourself. Take a self-assessment from time to time. Find your weak points and work more on it. In this way, you can master a particular topic.
SHARE WITH OTHERS
A popular saying is “Knowledge increases through sharing”. When you teach someone what you have learned, your ability to explain that topic defines the level of knowledge you have gained. When you teach someone, he asks you questions, and if you can answer him, you have mastered the subject.
PRACTICE, PRACTICE, PRACTICE
Don’t get overconfident. Practice the same things to make it your habit. Once things become your habit, you don’t have to spend your memory to recall it. Like you eat, you sleep, you brush, you talk, etc. This will not occupy your memory space and makes it free for gaining more information.
MEDITATION For Memorization
After you are done with learning things, it’s time to boost your brain to work more efficiently so that you don’t have to make much effort to learn things. Meditation keeps your mind calm and boosts concentration power. It removes all the unnecessary thoughts from your brain so that you can focus on the important ones.
PROPER SLEEP
Your brain needs rest. If you don’t take proper sleep, your brain cells stop proper functioning which will affect memory and decision-making process. It is advised to sleep at least 8-9 hours a day to keep your brain active and function well.
DRINK WATER
Water is good for your brain as your brain contains a high amount of water. Keeping yourself hydrated helps not only your brain but every other body part to function at its maximum capacity.
EATING HABITS
A proper diet is beneficial for your health. Include proteins, vitamins, and Iodine in your diet. If you will remain healthy, only then you can do anything effective. After all, Health is Wealth.
Today, in the 21st century, people are spending more time in their work than they use to spend decades ago. Their choices are not limited to one or two. Today’s generation believes in multi-tasking. Students are doing extracurricular activities like swimming, dancing, singing, drawing, etc. apart from studies. Adults are not limited to one job. They are running their side business, doing part-time jobs for extra earnings as well as pursuing their passion.
Recommended: Perfect Time To Study- Day Or Night?
So, in order to do things to such extent, you need a healthy brain, of course, great memorization Power. It’s possible that you can miss something important, as we are making our brain tired by adding more and more workload. We start forgetting things after a certain period. So, whenever you face such kind of experience, it’s time to work on your brain now.
Hope this helps!!
Keep learning
